Black seed extract, also known as Nigella sativa, is a supplement that has been used in herbal medicine for more than 1,000 years. Black seed contains more than 100 compounds, and has several purported health benefits. You should speak to a medical professional prior to taking black seed extract to treat a specific medical condition.
Properties of Black Seed
Black seed extract contains over 100 different compounds. Nutritionally, the seed contains approximately 21 percent protein, 38 percent carbohydrate and 35 percent plant fats and oils. The two active ingredients in black seed are nigellone and thymoquinone. The minerals and vitamins found in black seed include calcium, iron, copper, zinc, phosphorous, potassium, magnesium and selenium; and vitamins A, B1, B2, B3 and folic acid. Additionally, black seed contains the fatty acids linoleic acid, oleic acid and palmitoleic acid.
Effects of Black Seed
A biological response modifier helps your body to reduce the negative side effects of powerful therapies such as cancer treatments. According to "Black Seed: Nature's Miracle Remedy," black seed qualifies as a biological response modifier. Additionally, black seed functions in your body as an anti-bacterial, analgesic, vermicide, anti- microbial and diuretic. The anti-spasmodic and anti-inflammatory properties of black seed can help to treat several respiratory conditions including asthma, allergies and coughs. Further, black seed can help your body prevent the release of histamine and can help alleviate some of the symptoms associated with allergies.
Immune System
Black seed can also strengthen your immune system. Black seed functions at a cellular level, allowing your body's immune system to become stronger. Additionally, black seed extract produces prostaglandin E1, a lipid compound that regulates hormone secretion in your body. According to "Black Seed: Nature's Miracle Remedy," prostaglandin E1 reduces cholesterol synthesis, prevents thrombosis, reduces inflammation, liver damage due to alcohol and strong medications and lowers blood pressure.
Cleanser
As an antioxidant, black seed extract helps your body to battle free radical damage. Free radicals are toxins that build up in your body over time and can adversely affect your health. Additionally, black seed functions as a cleanser for your digestive system and as an anti-parasitic to help the body get rid of organisms. Left untreated, parasites in your digestive system can deprive your body of the nutrients you need and introduce disease.
References
- "Black Seed: Nature's Miracle Remedy"; W.G. Goreja; 2003
- Memorial Sloan-Kettering Cancer Center: Disclamer
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