Kelp is a type of seaweed that can be consumed in tablet as well as liquid and capsule forms. It contains many essential nutrients, trace minerals and is often used as an alternative medication for conditions such as hypothyroidism, constipation, weight maintenance and cancer prevention. Be sure to seek advice from your physician before taking kelp tablets.
Goiter
Goiter often causes hypothyroidism, which is characterized by thyroid gland and surrounding tissue inflammation. Iodine is one of the most often prescribed medication to treat this disease, and kelp contains one of the richest sources of iodine. NaturalNews.com states that regular intake of kelp can help prevent and heal goiter. However, use caution because excessive intake may result in a toxic accumulation of heavy metals.
Hypertension
According to the University of Maryland Medical Center, consumption of sea vegetables can help reduce hypertension. Kelp contains potassium and magnesium, which help regulate high blood pressure and cardiac output. However, do not stop taking hypertension medication or begin a new treatment plan before consulting with your physician.
Viral Infections
Unlike bacterial infections that can be treated with antibiotics, viral infections do not have a cure. However, a strong immune system is your most effective antidote for prevention and treatment of viral infections. The University of Pittsburgh Medical Center states there is evidence, kelp may prevent infections with several kinds of viruses.
Cancer Prevention
Kelp contains several antioxidants, including polyphenols, which help strengthen your immune system, promote hormonal health and prevent cancer. According to a study done at University of California-Berkeley, a diet rich in kelp, lowered production of estradiol in rats(see references 3). More studies may better determine how kelp can prevent estrogen dependent diseases like breast cancer in human beings.
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