Halitosis, or bad breath, is an unpleasant mouth odor that can be a source of embarrassment. Halitosis is mainly caused by poor dental hygiene, but it can also be caused by medical conditions such as diabetes, bowel obstruction, lung infection, sinusitis, throat infection, esophageal cancer, stomach cancer, acute renal failure and chronic kidney failure. Recent research shows that you can develop mouth odor if you take high doses of multivitamins.
Halitosis and Multivitamin Supplements
Multivitamins are man-made combinations of many different vitamins that are normally found in food. Multivitamins are usually used to treat vitamin deficiencies caused by poor nutrition, pregnancy, illness or digestive problems. You can develop halitosis if you take more than the prescribed dose of multivitamins, according to MedlinePlus. Multivitamin overuse causes an accumulation of vitamins in your bloodstream, which leads to foul breath. Avoid taking multivitamins if you already obtain the nutrients you need from natural foods.
Administration of Multivitamins
Most multivitamins are sold as over-the-counter supplements in many pharmacies. Take multivitamin tablets and capsules with a full glass of water. Measure the liquid form of multivitamins using a special dose-measuring cup. Keep a written record each time you take multivitamins to prevent an overdose. Avoid taking more than one multivitamin product at the same time unless your doctor tells you to do so. Taking similar multivitamin products can cause a vitamin overdose. Consult your doctor for advice on multivitamins.
Multivitamins Side Effects
Common side effects of multivitamins include upset stomach, constipation, diarrhea, headache and unusual taste in the mouth, according to MedlinePlus. These effects are usually temporary and may disappear as your body adjusts to multivitamins. Multivitamins may contain inactive ingredients such as soy and gluten, which can cause severe allergic reactions. Seek immediate medical attention if you notice symptoms such as trouble breathing, wheezing, hives, itching and swelling of the face, tongue and throat.
Halitosis Prevention
Treatment for halitosis depends on the cause. If you have halitosis, consult your dentist. If the dentist determines that your mouth is healthy, he may refer you to the family doctor to determine the cause of the halitosis. Proper dental care can help improve the smell of your breath. Brush and floss your teeth at least two times a day to prevent gum disease. Visit a dentist every 6 months to have your teeth professionally cleaned.
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