Herbal Treatments For Andropause

Although men do not go through the dramatic hormonal changes women do during menopause, their sex hormone levels also decrease with age. Andropause, also known as male menopause, refers to the emotional and physical changes that men experience as their testosterone levels drop after middle age. Symptoms of andropause include diminished sex drive, erectile dysfunction, hair loss, sleeping problems and trouble concentrating. Although it is a natural part of aging, it can also lead to depression and moodiness. Low testosterone levels associated with andropause can be treated with testosterone supplements, but ask your doctor if you are considering taking herbal supplements for symptoms of andropause.

Horny Goat Weed

Horny goat weed, or epimedium, is related to the buttercup and has a long history of use in treating erectile problems in men. Horny goat weed dilates the blood vessels supplying the sexual organs and brain, increasing circulation to these areas. According to AltMD, horny goat weed also stimulates the liver to produce testosterone by increasing the levels of the neurotransmitter dopamine. Because it also increases circulation to the brain, horny goat is used to treat memory lapse and concentration problems. Side effects to watch for include dizziness, vomiting, nosebleeds and dry mouth. Check with your doctor before trying this remedy.

Yohimbe

Yohimbe is derived from the bark of the evergreen tree Corynanthe yohimbe, native to parts of West Africa. Yohimbe has been used for centuries to treat erectile dysfunction. According to Phyllis A. Balch, author of "Prescription for Herbal Healing," yohimbe helps maintain the strength and duration of erection by inhibiting specific nerve cells, called alpha-2 adrenergic cells, which prevent blood from flowing out of the penis, while stimulating other nerve cells, called the cholinergic receptors, increasing blood flow into the penis. Side effects include rapid heartbeat, dizziness, confusion, visual hallucinations and anxiety. Check with your doctor before trying this remedy.

Gingko Biloba

Gingko biloba is the oldest tree species on the planet, and its distinctive fan-shaped leaves have been used for thousands of years in a variety of herbal preparations. Although more studies are needed, a 2004 report published in "Alternative Medicine Review," indicates gingko biloba shows promise in treating erectile dysfunction. Gingko biloba appears to work by increasing overall circulation, which improves blood flow to the penis, brain and scalp, helping to slow male hair loss. Gingko biloba improves memory and concentration by improving blood flow and use of glucose by the brain. Associated side effects are increased bleeding, seizures, stomach upset, dizziness and headaches. Before trying gingko biloba, check with your doctor.

Valerian Root

Andropause can also cause insomnia. If your sleeping problems are due to sleep apnea, discuss treatment with your physician. Dried valerian root, which has a spicy taste and an unpleasant odor, is used as an herbal remedy for general insomnia. A 2002 study published in the Norwegian medical journal "Tidsskr Nor Lageforen," states the sedative effect of valerian root is helpful in promoting sleep, but more studies are needed comparing it to established sleep medications. High doses of valerian root can cause irregular heartbeat, headaches, muscle spasm and dizziness. Taking valerian root for an extended period can cause confusion; AltMD recommends taking it for no more than two to three weeks at a time. Check with your doctor before trying it, too.