Each of the different types of ginseng has different effects in the body. Panax ginseng, also called Asian ginseng, is not the same as American ginseng or Siberian ginseng. Panax ginseng is used in complementary medicine for a number of different health conditions, including high blood sugar. However, its use can cause side effects, and it can interact with some medications.
Effect on Blood Sugar
Panax ginseng may lower your fasting blood sugar levels, especially if you have diabetes. However, some studies also noted an increase in blood sugar levels with panax ginseng levels, according to the University of Maryland Medical Center. If you are diabetic, you should only take Panax ginseng under the supervision of your doctor. This is particularly important if you take diabetes medications, because adding Panax ginseng may result in blood sugar levels that are too low.
Effect on Blood Pressure
One possible adverse effect of Panax ginseng is high blood pressure. However, MedlinePlus notes that this effect usually only lasts the first day and then resolves itself. In some cases, Panax ginseng may lower blood pressure, possibly when doses are higher than usual, according to the University of Maryland Medical Center.
Side Effects and Safety
Side effects from Panax ginseng include headache, nausea, insomnia, diarrhea, dry mouth, vomiting, nervousness, loss of appetite, dizziness, menstrual irregularities, itching, breast pain, nose bleed, euphoria and abnormal heartbeat. Women who are pregnant or have a history of breast cancer and people with high blood pressure, bipolar disorder, bleeding conditions, schizophrenia, organ transplants or auto-immune conditions should not take Panax ginseng.
Considerations
The evidence for using Panax ginseng for either high blood sugar or high blood pressure is preliminary and conflicting. Do not stop the treatment prescribed by your doctor to self-treat either of these conditions with Panax ginseng, and only take this supplement after discussing it with your doctor, as it is not safe for everyone.
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