Periodontal disease affects more than three quarters of all adults in the United States, according to the University of Maryland Medical Center. Swollen, inflamed gums are a common early symptoms of periodontal disease, although this doesn't always progress to a disease state. Women are at particular risk for developing swollen gums, especially as they reach menopause. This is due to decreased estrogen production, combined with a decline in bone density that can make teeth and gums more susceptible to infection. Herbal remedies may be helpful in decreasing swelling of the gums and may also help to kill bacteria that can lead to gum disease and tooth loss. Check with your dentist or physician before using any herbal remedy.
Goldenseal
Goldenseal has natural antibacterial properties, according to the University of Maryland Medical Center. The active antibacterial ingredient in goldenseal, called berberine, has a wide range of effectiveness against a variety of strains of bacteria. Mouth rinses and mouthwashes that contain goldenseal can generally be found at your local health food store, or you can make your own. Dissolve a capsule of goldenseal in 8 oz. of warm water and add 1/4 tsp. of salt. Mix the ingredients well, and then rinse your mouth, swishing it around several times, and spit it out. Repeat until the mixture is gone.
Calendula
Calendula is more commonly known as the marigold, and has been used to treat inflammation as early as the 12th century. A 2010 research study published in the "Research Journal of Medicinal Plant" found calendula was significantly effective in decreasing gum inflammation. The study used a toothpaste with a calendula base, which can be found at your local health food store. The University of Maryland Medical Center explains that calendula is naturally rich in antioxidants which can help prevent damage to gum tissue by free radicals, substances that are a byproduct of metabolism.
Myrrh
Myrrh is made from the extract of a gum tree and is has a protective effect on the mucosal lining of your stomach, according to Memorial Sloan-Kettering Cancer Center. Additionally, myrrh is used in naturopathic medicine as a natural anti-inflammatory and for the reduction of fever. The Memorial Sloan-Kettering Cancer Center adds that research evidence has not shown support for the effectiveness of myrrh as a treatment for inflammation. Myrrh can be found as an ingredient in toothpaste and mouth rinse at your local health food store. Some people may experience topical sensitivity to products containing myrrh. If redness or irritation occur, discontinue use.
Echinacea
Echinacea, also known as the coneflower, is commonly included in herbal preparations to treat colds and the flu. The University of Maryland Medical Center explains that echinacea contains substances that can kill viruses and reduce the damage done by free radicals. Naturopathic practitioners prescribe echinacea for a variety of infections in the body and to facilitate faster healing of open wounds. Taking echinacea in tea or capsule form for seven to 10 days may help to decrease inflammation and infection that can cause swollen gums. If you have a pre-existing medical condition or are taking medication, check with your doctor before using echinacea, which can interact with some of these conditions.
References
- University of Maryland Medical Center: Periodontal Disease - Risk Factors
- University of Maryland Medical Center: Goldenseal
- "Research Journal of Medicinal Plant"; The Effect of Calendula Extract Toothpaste on the Plaque Index and Bleeding in Gingivitis: B. Amoian, et al.: 2010
- University of Maryland Medical Center: Calendula
- Memorial Sloan-Kettering Cancer Center: Myrrh
- University of Maryland Medical Center: Echinacea



Member Comments