The Medi diet plan is a medically supervised program which includes counseling, dietary planning and dietary supplements to help you lose weight. Weight Loss clinics are located in 22 states, and in order to complete the program, you must attend weekly meetings at a Medi-Weightloss Clinic. The company also sells dietary supplements. You should consult your doctor before taking dietary supplements or starting a weight loss diet.
You can join Medi-Weightloss Clinics regardless of how much or little weight you need to lose, and the program welcomes individuals with medical conditions, such as diabetes. Medi-Weightloss Clinics claim that you can lose 5 to 10 lbs. of body weight during the first week, and up to 20 lbs. during the first month on the program. Once you reach your weight loss goal, the program will help you transition to weight maintenance so that you can prevent regaining the weight.
Phases
Phase 1, Acute Weight Loss, starts with a 90-minute consultation with a physician, and continues with weekly check-ups. You get a blood panel, EKG and body composition analysis, and you receive your nutrition plan and access to an account at the Medi-Weightloss Clinic website. Phase 2 is the Short-Term Maintenance Phase, and you gradually increase your calories as you continue to have weekly meetings with your counselor. Your medical consulations are only once per month on the Wellness Phase, or Phase 3, which is the time when you learn lifelong strategies for weight management.
Medi-Weightloss Food and Supplements
All phases of your plan with Medi-Weightloss Clinics recommend branded nutritional supplements and other products, and these products are also available for non-members to purchase. The website offers whey protein shakes, protein bars, in cinnamon pecan, chocolate and peanut butter flavors, and condiments, such as salad dressings and dipping sauces. Dietary supplements include an omega-three pill, various appetite suppressants and a bone health supplement with calcium, magnesium and vitamin D. Get your doctor's approval before taking any dietary supplements.
Other Information
Your Medi-Weightloss Clinic diet plan comes with a meal plan, recipes and tips for eating out. Your meals include grocery store foods, and you do not need to purchase specially prepared meals to stick to the plan. Along with the meal plan, the program recommends using its fitness program, which includes portable toning equipment, workout videos and an educational manual. Medi-Weightloss Clinics offer corporate weight loss and wellness programs, too. The price of the program varies for different individuals, and you need to contact the company for a quote.
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