Diet Plan For A Coronary Artery Bypass

Dietary imbalances can contribute to cardiovascular problems that can necessitate coronary artery bypass surgery. After the procedure, you'll have to change your eating habits to reduce your risk for further cardiac events. The American Heart Association notes the importance of controlling your blood pressure, blood cholesterol, blood sugar and your weight by choosing nutritious, low-calorie foods during rehabilitation. Adopt this eating plan for life and you may avoid an early death caused by heart attack or stroke.

Balance Sodium and Potassium Intakes

Heart-healthy eating promotes normal blood pressure by achieving the correct ratio between sodium and potassium. Your body needs more potassium than sodium. To achieve the recommended intakes of 4,700 mg of potassium and less than 1,500 mg of sodium, which are considered safe for most cardiac patients, consume more fresh fruits and vegetables and less commercially processed foods. Stay within the sodium intake boundaries by using food label information to avoid items with more than 300 mg of sodium per serving.

Restrict Solid Fats and Cholesterol

Unchecked blood cholesterol can result in plaque formation and blocked arteries, necessitating bypass surgery. Keep your blood cholesterol under control by eating less saturated and trans fats. To consume less saturated fat, avoid fatty meats and fried foods, choosing fish, lean meats and poultry instead. Trans fats are typically found in commercial baked goods and margarines. Cook and serve foods with healthy, unsaturated oils.

Limit Added Sugar

Many coronary artery bypass patients have insulin resistance or diabetes. If you suffer from these conditions, follow your doctor's advice for controlling your blood sugar. You should restrict foods with added sugar. Check food labels for the sugar content in foods such as cereals, frozen fruits and bottled sauces and salad dressings. The American Diabetes Association considers 5 g of sugar or less acceptable in food products when you control your total carbohydrate intake from other foods. Try sugar-free substitute as sweeteners, which will also reduce the calorie counts of your meals.

Maintain Calorie Boundaries

Losing weight and sticking to a healthy weight can reduce your future cardiovascular risk. Ask your doctor to recommend an exercise plan and calorie limit relative to your age, gender and activity level. Adhering to food choices that are low in fat and sugar can help you control calories and lose weight, which will benefit your heart condition. Whole grains, fruits and vegetables are among these heart-healthy foods.