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How to Clear the Right Hip on the Downswing

author image Lyle Stefanavich
Lyle Stefanavich started writing professionally in 2005. His work has appeared in the "Olivet College Echo," "Battle Creek Enquirer," "The South End Newspaper," TellUsDetroit.com, "Warrior Within Magazine," "Dearborn Press and Guide," Dethoops.com, CSTV.com, and UCSHO.com, among other publications. Lyle holds a Bachelor of Science in finance from Wayne State University and is pursuing his Master of Business Administration.
How to Clear the Right Hip on the Downswing
Clearing your right hip in golf is essential for distance and accuracy. Photo Credit Photos.com/Photos.com/Getty Images

The golf swing is one of the most precise motions in all of sports. Clearing the right hip out of the way on the downswing is essential to optimum performance. This is accomplished by creating whip and torque by turning your hips -- never sliding -- then rotating them through impact and exploding through the ball. The movement takes years of practice for even the best players.

Step 1

Turn your hips away from the target on the backswing. Create torque and tension by rotating the hips as far away from the target as possible.

Step 2

Extend your arms and hands to the sky and turn your shoulders so your back is facing the target. This gives your hips ample room to clear out.

Step 3

Initiate the downswing by turning your hips back toward the target. This movement is a turn and never a slide or lunge.

Step 4

Rotate your hips through the ball as your arms are dropping. This will allow you to achieve the slot position, which is important for distance and power.

Step 5

Clear the right hip out of the way by straightening the left leg and firming up the left side. Your weight shifts forward and your hips spin back toward the target.

Step 6

Drive your hands through the ball while clearing your hips out -- your belt buckle should finish pointing toward the target -- and following through to a full finish.

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