Aloe vera has a long history of use in healing. This succulent plant with spiked leaves that contain a clear gelatinous compound is native to Africa but cultivated in many areas of the world. Useful for treating burns and skin irritations, aloe is sometimes taken internally, but there no evidence that it will reduce acid reflux. Chronic acid reflux may be a sign of a more serious condition. See your doctor for a diagnosis and do not use any herbal remedy to treat a medical condition unless directed to do so by your doctor.
Acid Reflux
If you experience heartburn, typically signified by a burning sensation behind your breastbone after eating, you may suffer from acid reflux. Acid reflux occurs when gastric juices from your stomach back up into your esophagus. The burning sensation may worsen if you lie down or bend over. You may also belch and experience a sour taste in your throat. If your symptoms persist, talk to your doctor.
Aloe Vera's Effect on Digestion
Aloe vera contains flavonoids, anthracene derivatives and aloe resins, which act as a laxative when ingested. Aloe induces the secretion of electrolytes in the stomach and the intestines, but there is no evidence that this soothes or reduces acid reflux. Aloe gel, however, may offer temporary relief for an irritated esophageal lining, but use of the gel can lead to diarrhea, cramping and other serious side effects, according to the "PDR for Herbal Medicines," so do not use aloe internally unless directed to do so by your doctor.
Dosage/Method
Aloe vera is available in gel, liquid or freeze-dried capsule form. The "Gale Encyclopedia of Alternative Medicine" does not recommend the internal use of aloe gel because the FDA does not oversee the production of herbal remedies containing aloe, and there is a risk of latex contamination.
The Mayo Clinic offers a suggested dosage of up to 0.17 g of dried juice by mouth when taking aloe vera to treat constipation, but there is no specific dosage for the treatment of acid reflux.
Considerations
There is no clinical evidence that aloe vera is beneficial for treating acid reflux, and there are numerous contraindications from taking aloe internally, including abdominal pain, red urine, potassium deficiency and blood sugar reactions. Aloe vera may interfere with your current medications, including corticosteroids, cardiac glycosides, laxatives and heart medications. Those who are allergic to latex may suffer an allergic reaction to aloe vera. Use aloe internally only under the supervision of a medical professional.
References
- "Gale Encyclopedia of Alternative Medicine, Volume 2"; Jacqueline L. Longe; 2005
- Mayo Clinic: Is Acid Reflux the Same as GERD?
- "PDR for Herbal Medicines, 2nd Edition"; Joerg Gruenwald, PhD, 2000
- Mayo Clinic: Aloe (Aloe Vera)
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