When worker bees travel from bloom to bloom collecting honey, they also collect pollen. Despite the lack of scientific evidence, many people take pollen for a variety of health effects, such as increased stamina and energy. Some believe taking small doses of pollen actually builds up resistance in the body to pollen itself, resulting in decreased allergies. Still, most medical professionals would disagree due to very few clinical studies on the topic. A main side effect of taking bee pollen is the risk of an allergic reaction.
Mild Allergic Reaction
Hives, itching, watery eyes and other signs of a mild allergic reaction are the most common side effect of bee products, including pollen, states Michael Murray in "The Healing Power of Miscellaneous Foods". Hives are described as raised, red welts on the surface of the skin, according to Pub Med Health. Hives often itch and may disappear and reappear for several hours after exposure.
Mild Reaction Treatment
Treatment is not necessary if hives and itching are mild. The allergic reaction to pollen will gradually disappear. If the symptoms become slightly bothersome, an antihistamine medication is suggested, advises Pub Med Health. In addition to medication, wear loose fitting clothing, and take a cool bath or shower.
Severe Reactions
Hives and itching may just be the beginning signs of stronger allergic reaction, and the reaction may grow more severe. Shortness of breath, swelling of the mouth, lips or tongue are all signs immediate emergency care is necessary. Some people may go into shock, also known as anaphylaxis. According to MayoClinic.com, this life-threatening allergic reaction often happens within minutes of exposure to pollen. An immediate dose of epinipherine must be given, as well as medical care. People who suffer from peanut allergies have the same reaction when exposed.
Warning
According to Memorial Sloan-Kettering Cancer Center, patients suffering from allergic reactions to bee stings should not consume bee pollen. If you are allergic to honey, you are most likely also allergic to bee pollen. Despite the claims bee pollen cures a variety of illness and health complications, further research is needed before most medical professionals will recommend the supplement.
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