5 Things You Need to Know About Sun Chlorella Benefits

1. It's Really Just Algae

Sun chlorella, a form of fresh water algae, first appeared on the Earth more than 2 billion years ago. With the help of the sun, algae became a super-producer of oxygen and a super food for the first living organisms on the planet. While we as human beings have greatly evolved, algae remains more or less the same and continues to be an incredible source of vital vitamins, minerals, proteins and amino acids unlike any other food source on the planet.

2. A Boost for Vegetarians

Sun chlorella capsules are among the best supplements for a vegetarian diet, as this small green algae contains a multitude of B vitamins, proteins and amino acids, often lacking in a diet free of meat and dairy products. Additionally, if you eat a vegetarian diet but can't afford to go strictly organic, taking sun chlorella tablets before each meal is thought to help bind with chemicals such as fertilizers and pesticides, eliminating them from your body before they can do permanent damage.

3. The Green Magician

Sun chlorella is often referred to as the "green magician" for it's incredibly long list of vitamins, minerals and other macronutrients as well as its ability to help regenerate all of the cells of the body. Chlorella contains a nutrient called CGF, chlorella growth factor, which is responsible for the single-celled organisms rapid reproduction and is thought to aid in cellular regeneration in humans as well. Increased cellular regeneration means slower aging, increased healing time and stronger bones and blood vessels leading to improved health in general.

4. Taking Toxins Out of the Body

It is believed that sun chlorella quickly binds to harmful chemicals such as food additives, preservatives, fertilizers, pesticides and environmental pollutants, helping to eliminate them gently and naturally from the body. Sun chlorella, therefore, can help to reduce the risk of cancer and other health problems due to the buildup of toxic chemicals and can also increase the rates of detoxification whether used daily or as a supplement to various detox cleanses.

5. Great for Digestion

Sun chlorella is thought to aid digestion, easing the symptoms of digestive disorders such as irritable bowel syndrome, Crohn's disease and colitis. Because it satisfies the body's needs for vitamins, minerals and other micronutrients and aids in digestion, it is thought to help satisfy hunger and aid in weight loss. Additionally, sun chlorella contains more than 20 vitamins and minerals which boost the immune system and help the body fight a number of diseases. Finally, studies suggest that sun chlorella may help to reduce cholesterol and reduce joint stiffness due to injury and arthritis.

Last updated on: Nov 18, 2009

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