Polycystic ovarian syndrome is a hormonal disorder that often causes the ovaries to enlarge and develop numerous cysts. This disrupts the balance of hormones, often leading to an increase in male hormones. At the same time, most women with this condition also experience a decrease in both estrogen and progesterone. Treatment for this condition often involves supplemental use of synthetic female hormones to regulate the menstrual cycle and improve symptoms associated with PCOS, such as infertility, obesity, facial hair, male pattern baldness and acne. Some women, however, look to more natural approaches for treatment, which often include herbal remedies.
Chasteberry
Chasteberry, or agnus castus, is one of the more common herbs used in the treatment of polycystic ovarian syndrome. This plant appears to normalize progesterone levels in women with PCOS. Women with PCOS tend to have lower than normal progesterone levels. With the increase of this hormone, symptoms of the condition may improve, such as menstrual irregularities. Like any herbal remedy, talk to your doctor before taking this supplement. No scientific evidence exists for its treatment for this condition.
Saw Palmetto
Another herb sometimes used in the treatment of PCOS is saw palmetto. Saw palmetto has an anti-androgenic effect on the body. Women with this condition typically have an excess of androgens, or male sex hormones, which may cause excess body hair and facial hair as well as acne and male pattern baldness. Decreasing the level of androgens in the body should help eliminate these symptoms. Like chasteberry, scientific evidence is lacking for its benefit in treating PCOS, so talk to your doctor before taking this herbal supplement.
Evening Primrose
Some women with polycystic ovarian syndrome take evening primrose to improve symptoms of the condition. Evening primrose contains both gamma-linolenic acid and linolenic acid, which are used by the body to help regulate hormones. Since PCOS affects your hormone levels, these fatty acids may increase female hormones while decreasing male hormones. Again, no scientific evidence exists supporting its use to treat PCOS, so consult your doctor to ensure this supplement doesn't adversely interact with another medication you're using to manage your condition.
Fiber
When looking for more natural ways to treat polycystic ovarian syndrome, consider dietary changes, particularly in regard to carbohydrates. Stick with complex carbs, which are often high in fiber. Although fiber isn't an herb, it's proven to be of benefit for women with this condition, according to MayoClinic.com. Fiber tends to slow the rate of digestion, regulating the rise in blood sugar and thereby insulin levels. Whole grains are a great source of fiber, but many fruits, vegetables and legumes are rich in this nutrient, including pears, apples, raspberries, strawberries, peas, broccoli, artichoke, split peas, lentils, black beans and lima beans, to name only a few.
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