zig
0

Notifications

  • You're all caught up!

How to Cook Vegetables With Progresso Broth

by
author image Brynne Chandler
Emmy-award nominated screenwriter Brynne Chandler is a single mother of three who divides her time between professional research and varied cooking, fitness and home & gardening enterprises. A running enthusiast who regularly participates in San Francisco's Bay to Breakers run, Chandler works as an independent caterer, preparing healthy, nutritious meals for Phoenix area residents.
How to Cook Vegetables With Progresso Broth
Vegetables in a bowl of broth. Photo Credit pilip76/iStock/Getty Images

Cooking fresh vegetables in broth adds flavor to them without adding fat. Progresso broth is available in chicken, beef and vegetable versions, none of which contain preservatives, MSG, artificial flavors, gluten or fat. Steaming vegetables in broth instead of water not only makes them tastier but also steaming helps vegetables retain their nutrients. Steaming fresh vegetables also brings out their natural pigments, giving you a dish that is as pleasing to look at as it is to eat.

Step 1

Place your vegetables in a colander and wash them thoroughly.

Step 2

Place a steamer basket in the bottom of a pot that has a tight-fitting lid.

Step 3

Pour Progresso broth of any flavor into the pot, until it comes just to the bottom of the steamer basket.

Step 4

Arrange the vegetables in the steamer basket.

Step 5

Bring the broth to a boil over high medium-high heat.

Step 6

Cover the pot and turn the heat down to a low simmer. Steam the vegetables for 3 to 5 minutes or until they are tender but still retain some crispness.

You Might Also Like

Related Searches

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

References

Demand Media