In volleyball, the server typically hits a ball with topspin -- the forward rotation of the ball as it travels over the net to the opponent's side of the court. A ball with topspin is more difficult for players to pass because it dips faster than a floater serve. Back-row players may misjudge a topspin ball and let it go, thinking it will go beyond the end line. However, the spin can cause the ball to drop inside the line, giving the server an “ace.”
Step 1
Stand a couple of steps behind the end line of the court. Use a staggered stance with the left foot forward and the right foot back. Put most of your weight on the back foot. Extend your left arm straight out in front of your right side and hold the ball in the palm of your hand. Pull your hitting arm back in a cocked position with a high, bent elbow and your hand near your right ear.
Step 2
Take a step with the front foot to start the service motion. As you step, toss the ball with more of a lifting motion. Try not to drop the left arm. The toss needs to be high enough to allow you time to position yourself and contact the ball with a fully extended arm. Contact must be made within eight seconds after the referee signals you to serve.
Step 3
Extend your tossing arm upward. This helps keep your shoulders square to the net. Take a second step with the left foot, transfer your weight to this foot and position yourself underneath the ball. Don't step on or over the end line before contacting the ball. If this happens, it is a service fault.
Step 4
Arch your back slightly backward, keep your head up and focus on the ball. Pull down the left arm while your right arm extends and reaches up to contact the ball.
Step 5
Contact the ball with a rigid, open hand and a relaxed wrist. Continue to keep your head up and hit the lower third of the ball in the center. At the moment of contact, snap your wrist forward and down. This technique puts the forward rotation on the ball. Most of your weight is now on the left foot.
Step 6
Maintain the forward swing of your hitting arm after hitting the ball. To help with the follow through, think of the ball being farther toward the net than where you tossed it. As you swing, envision having to hit beyond where you tossed the ball to make contact.
Tips and Warnings
- Reverse directional references for left-handed players. Stand closer to the net, not at the end line, when learning a topspin serve. As you become more consistent hitting with topspin, move back to the end line.
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