For some people, gaining weight can be much harder than you would imagine. Regardless of how much you work out and lift weights, the only way you can gain weight is by consuming more calories than you expend on a daily basis. One way to increase your caloric intake significantly is by supplementing your meals with protein and energy bars that have a lot of calories, fat and carbs.
Cliff Bars
Cliff Bars are made from organic oats, rice and soybeans. They contain 230 to 240 calories apiece, 3 to 6 g of fat, 40 to 45 g of carbs and 9 to 11 g of protein per bar. Cliff bars are all-natural and contain 70 percent organic ingredients, making them a healthier choice than most other energy and protein bars. They are also vegan friendly, as they contain no animal products.
Cliff Builder's Bars
Cliff Builder's are Cliff Bars that are coated in chocolate. They contain more calories and protein than regular Cliff Bars. A Builder's bar contains 270 calories, 20 g of protein, 8 g of fat and 30 g of carbs. Although Builder's are coated in chocolate, they are still vegan; however, they contain only 30 to 40 percent organic ingredients.
Detour Oatmeal Bars
Detour Oatmeal Bars are an ideal bar for weight gain because they contain a large amount of complex carbohydrates. One Detour Oatmeal bar contains 58 g of carbs. Most other protein bars contain roughly 30 to 45 carbs. A Detour Oatmeal bar also has 460 calories, 12 g of fat and 30 g of protein.
Chef Jay's Tri-O-Plex Bars 118 g.
The 118 g, large-sized Chef Jay's Tri-O-Plex Bars contain 410 to 430 calories, 9 to 16 g of fat, 45 g carbs and 30 g of protein. The protein is a blend of soy isolate, whey isolate and milk isolate. If you are allergic to egg or corn, do not eat these bars, as they contain both.
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