A hernia occurs when abdominal contents or tissues bulge from an opening in the abdominal wall. Hernias can form in various locations, and usually require surgical treatment to repair the defect. Whether the operation is done traditionally with an incision or laparoscopically with a camera, you may return home soon after surgery. The diet after a hernia operation is very individualized, so consult your doctor for specific dietary instructions.
Liquid Diet
Due to the surgical anaesthesia, you may experience nausea or lack of appetite and it may be difficult to eat for the first hours after surgery. So typically, you will be prescribed a clear liquid diet. Drink see-through liquids like tea, water, juice, broth and jello. If your condition improves, you may quickly progress to a full liquid diet where you can incorporate ice cream, pudding and milkshakes. This diet is easier to digest than solid foods.
Solid Foods
As soon as your stomach can tolerate or your appetite increases, slowly add solid foods to your diet. There are no dietary restrictions in the regular diet, so you can include foods that you would eat normally.
Fiber
The American College of Surgeons recommends including high-fiber food sources in your diet. This will improve bowel function and keep the bowels moving through your intestine after surgery. You can find fiber in beans, fruits and vegetables such as raspberries and pears, and broccoli and whole grains.
Hydration
It is also important to remain hydrated after your operation. This will ease constipation that may result from medications or the anaesthesia. The American College of Surgeons recommends eight to 10 glasses of fluid every day after hernia surgery.
References
- University of Wisconsin Madison School of Medicine and Public Health: Home Care after Laparoscopic Hernia Repair
- Medline Plus: Diet - Full Liquid
- Virginia Surgery Associates P.C.: Hernia Repair
- American College of Surgeons Division of Education: Inguinal/Femoral Hernia
- Johns Hopkins Medicine: The Sol Goldman Pancreatic Cancer Research Center: Post-Surgery Diet Tips



Member Comments