Heel spurs can form on one or both feet at any time, usually develop as a result of calcium deposits, according to the American Academy of Orthopaedic Surgeons. Depending upon the size and location, you may not experience any symptoms at all or you could be in a great deal of pain. Treatment for heel spurs are typically on a case-by-case basis.
Causes
Heel spurs often develop as a result of plantar fasciitis. Plantar fasciitis is caused by inflammation from too much running or jumping. The tissue band, or fascia, that connects to the heel bone to the base of your toes becomes inflamed. If the inflammation exists for a prolonged period of time, calcium deposits will begin to form and develop heel spurs. These spurs often develop beneath your heel, according to the AAOS.
Symptoms
Heel spurs can exist without you even being aware of the condition. According to Edward R. Laskowski, MD, with MayoClinic.com, heel spurs are often found unexpectedly on X-rays that were taken for another medical condition or problem. When symptoms are present, you may have trouble walking on the heel of your foot and experience a great deal of pain with every step that you take. The pain may be so severe that surgical removal of the heel spur becomes necessary.
Treatment
Depending upon the size of the spur and the severity of pain that it causes, your physician may recommend a few different types of treatment to help alleviate pain. Your doctor may recommend that you wear good, comfortable arch supports in your shoes and apply ice to help reduce inflammation. You may also need to see a physical therapist. Special stretching exercises can help alleviate pain and swelling. Your physician may advise you to take over-the-counter pain medications to help alleviate discomfort associated with heel spurs. In some instances, a physician may recommend surgery, but this is typically only used as a last resort.
Considerations
If you begin to feel pain in the heels of your feet, let your doctor know. Controlling your condition can help prevent calcium deposits from becoming too large and requiring surgery. If the pain is not caused by heel spurs, your physician can identify the root of the problem and help you resolve your medical condition.
