Paxil, the brand name for paroxetine, is an antidepressant that belongs to a group of medications called selective re-uptake inhibitors, or SSRIs. Paxil is prescribed to treat depression, obsessive-compulsive disorder, post-traumatic stress disorder, premenstrual dysphoric disorder and anxiety disorders. It works by increasing the amount of serotonin in the brain.Serotonin is a neurotransmitter that helps to maintain a stable mood. Dietary and lifestyle modifications can help you lose excess weight caused by Paxil.
Paxil and Weight Gain
You may find yourself gaining excess weight while taking Paxil. Weight gain is a common side effect of Paxil, according to Drugs.com.The doctor may switch you to another antidepressant if weight gain with Paxil becomes bothersome. Excess weight may persist even after you have stopped taking Paxil. You can prevent further weight gain by eating healthy meals, limiting alcohol and exercising, according to MayoClinic.com.
Diet after Paxil
A low-fat diet can enable you to lose weight caused by Paxil. Avoid high-fat and high-calorie foods such as whole milk, milk shakes, cream, cheese, fatty meat, bacon, hot dogs and fried foods. Eat more low-fat foods and avoid alcohol. Exercise for at least 30 minutes three times a week. Regular exercise will also help you lose weight caused by Paxil.
High-fiber Foods
Increase your intake of whole grains, fruits and vegetables. These foods contain fiber which can help to curb your appetite. Examples of high-fiber foods include bran, oatmeal, brown rice, whole-wheat bread, rye bread, beans, peas, apples, pears, lentils, baked potato with skin, broccoli, Brussels sprouts, kale, spinach, turnip greens, mustard greens, sunflower seeds, pecans, almonds and carrots.
Paxil Side Effects
Common side effects of Paxil include nausea, constipation, diarrhea, nervousness, dizziness, headache, drowsiness, dry mouth, insomnia, decreased sex drive, sexual problems and ringing in your ears, according to Drugs.com. Seek immediate medical care if you experience shallow breathing, chest pain, easy bruising and bleeding, fast heart rate, high fever and chills.
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