The medical term for a low platelet count is thrombocytopenia. Platelets are the cells that clump together in order to stop blood loss. Low platelet counts can result in bruising and uncontrolled blood loss. Causes of low platelet counts include medication, immune dysfunction, trapping of platelets by the spleen, reduced platelet production and increased platelet destruction. Because of the possible serious causes and symptoms of thrombocytopenia, you should work with a doctor to identify and begin treatment of the cause of the condition. Supplementation can be utilized to support the body's healing and growth.
Zinc
Zinc is a mineral obtained from red meat, shellfish, beans, miso, mushrooms, tofu and pumpkin seeds. Zinc supports the immune system, reproduction and blood clotting. Although zinc deficiency is unusual, some with a low platelet count may benefit from the immune and blood clotting support.
Vitamin C
The highest amounts of vitamin C can be found in raw leafy greens and brightly colored fruits. Vitamin C is an antioxidant that reduces cellular and tissue damage from free radicals produced by the body and from outside the body. Vitamin C supports immune function, helps with healing and encourages blood cell production.
Vitamin B12
Vitamin B12 is a water-soluble vitamin that is produced by bacteria most commonly found in animal foods such as eggs, fish, dairy products and red meat. B vitamins are essential for metabolism and support the nervous system. Vitamin B12 supports the production of genetic material for cellular reproduction, maintains immune function and supports the production of blood cells.
Vitamin K
Vitamin K is found in leafy green vegetables and made by bacteria living in the digestive tract. The vitamin is essential to the process of blood clotting and important for bone health. Supplementation of vitamin K can reduce the risk of bleeding that may result from a low platelet count.
