Many nutritional supplements, such as bee pollen, are marketed as a natural remedy for a variety of ailments. Bee pollen, consisting of pollen from plants and flowers collected by bees, is high in protein and contains vitamins, amino acids and minerals. Nursing moms should avoid using bee pollen unless advised and supervised by a qualified health care professional.
Safety
Bee pollen supplementation is not recommended while breastfeeding due to a lack of scientific research on the safety and efficacy of the supplement. Nursing mothers should avoid using bee pollen unless the your physician determines that the potential benefits outweigh the risks to you and your baby.
Topical Products
Topical lotions, creams or ointments containing bee pollen are generally considered safe for breastfeeding mothers to use. Although scientific research is limited, topical ointments containing bee pollen may help minimize the appearance of stretch marks that formed during pregnancy. Avoid using bee pollen products if you have honey or pollen allergies.
Reported Benefits
Proponents of bee pollen claim that the nutritional supplement helps prevent hay fever and treat diarrhea and lower blood pressure. Bee pollen may also help relieve constipation and urinary problems. Consult your health care provider before using bee pollen supplements to treat health issues while breastfeeding.
Forms
Most health food stores sell bee pollen products in a variety of forms. The nutritional supplement is most commonly sold in tablet or capsule form, however; it is also available in liquid, cream or powder form. Consult your physician before using bee pollen orally or topically while breastfeeding.
Warning
Although many people ingest bee pollen without problems, certain side effects may occur. Side effects include neurological problems, diarrhea, upset stomach or allergic reaction. Bee pollen can be life-threatening if you or your baby suffer from a pollen allergy. Stop using bee pollen and seek immediate medical attention if you or your baby experience swelling, dizziness, itching or difficulty breathing. Always consult your doctor before taking any type of dietary supplement while nursing. Due to the risk of botulism, never give bee pollen or honey to children under the age of 1.
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