Inflamed esophagus, or esophagitis, is a painful condition in which the lining of your esophagus, the tube that links your throat and stomach, becomes inflamed. One of the most common causes of this condition, notes the Cleveland Clinic, is the backflow of stomach acid into this passageway. To better understand the role of diet and nutrition in treating your inflamed esophagus, consult with your primary care provider.
About Esophagitis
Acid reflux is not the only cause of esophagitis. Other possible causes of this condition include pathogens such as bacteria, viruses and fungi, excessive vomiting and prolonged use of certain medications, especially aspirin. According to the National Center for Biotechnology Information, risk factors for esophagitis include chest surgery, taking certain medications without drinking sufficient water and alcohol and cigarette consumption. Heartburn, pain and difficulty with swallowing and voice hoarseness are all common symptoms associated with esophagitis.
A Helpful Diet
Certain dietary practices may be helpful in treating your esophagitis, especially esophagitis caused by acid reflux. In her book, "Prescription for Nutritional Healing," certified nutritional consultant Phyllis A. Balch reports that dietary inclusions such as potato, cabbage and celery juice, apple cider vinegar and fresh pineapple or papaya may be particularly helpful for this health problem. Increasing your consumption of raw vegetables may also be beneficial. Consider avoiding carbonated beverages, processed foods, caffeine-containing foods, sugar, fried foods and marbled meats.
A Beneficial Food
Cabbage or cabbage juice may be a beneficial food in treating your inflamed esophagus. According to nutritionist and biologist George Mateljan, author of "The World's Healthiest Foods," raw cabbage juice may be particularly helpful in improving your digestive health and treating erosions and inflammation in your esophagus, stomach and small intestine. Cabbage is rich in numerous nutrients, including vitamins A, B1, B2, B6, C and K; manganese; folate; omega-3 fatty acids; calcium; potassium; and magnesium. This vegetable also contains significant amounts of protein and dietary fiber.
Disclaimer
Esophagitis can cause extreme pain and should always be managed by a qualified health care practitioner. An inflamed esophagus is usually indicative of a serious underlying health problem that should be addressed in a timely and appropriate manner. Though diet and nutrition have long been used in treating esophagitis, evidence from further clinical research examining the true health benefits of this natural treatment approach may be necessary. Ask your doctor if dietary changes are appropriate for you and your condition.
References
- Cleveland Clinic: Esophagitis
- National Center for Biotechnology Information: Esophagitis
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
- "The World's Healthiest Foods"; George Mateljan; 2007
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