Nutrition Information for Butter & Herb Noodles

Nutrition Information for Butter & Herb Noodles
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Butter and herb noodles typically consist of enriched egg noodles along with butter and herbs. They're a common dish for people on a low-calorie, high-carbohydrate diet. Butter and herb noodles are commonly available pre-package to allow for easy preparation.

Preparation

A prepared package of butter and herb noodles will typically require adding butter or margarine to water and bringing it to a boil. The noodles are then added and boiled for a specific period of time. The noodles are then drained, and the herbs are added. This method of preparation allows the nutritional information on the packages of butter and herb noodles to be relatively accurate.

Serving Size

The serving size for butter and herb noodles is one-fourth of a package. This is equal to 34g, or slightly more than 1 ounce.

Calories

A serving of butter and herb noodles contains about 128 calories. Carbohydrates contribute 100 of those calories, proteins provide 16, and fat makes up the remaining 14 calories. A serving of butter and herb noodles provides 6.5 percent of the daily value (DV) of calories in a diet of 2,000 calories per day.

Carbohydrates

A serving of butter and herb noodles contains about 25g of total carbohydrates, which consist of 24g of pure carbohydrates and 1g of digestible fiber. A gram of pure carbohydrates contains 4 calories so a serving of butter and herb noodles has 96 calories from carbohydrates. Each gram of digestible fiber has about 2 calories on average, so a serving of butter and herb noodles provides 2 calories from digestible fiber.

Fat

A serving of butter and herb noodles contain about 1.5g of fat. Each gram of fat has 9 calories, so a serving of butter and herb noodles contains 13 calories from fat. Saturated fats account for 1g and unsaturated fats account for the remaining 0.5g.

Protein

A serving of butter and herb noodles contains about 4g of protein. Each gram of protein contains 4 calories, so a serving of butter and herb noodles contains 16 protein calories.

References

Article reviewed by Libby Swope Wiersema Last updated on: Dec 7, 2009

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