A bladder infection involves the lower urinary tract, and it can be quite uncomfortable. Without treatment, the infection could spread to the upper urinary tract, affecting the kidneys. Marshmallow root, which is unrelated to the spongy candy toasted over a campfire, may be beneficial in treating a bladder infection, but research in this area is lacking. See your doctor if you have symptoms of a bladder infection ,and use marshmallow root only as part of an overall doctor-recommended treatment plan.
Marshmallow
The marshmallow plant, or Althaea officinalis, is a perennial herb that grows to 4 feet in height at maturity. Native to Europe and the Mediterranean, marshmallow has a 2,000-year history of use in herbal healing. The active ingredient in marshmallow is mucilage, which forms a protective film on mucus membranes. When combined with fluids, mucilage becomes gel-like and slightly gooey.
Potential Benefits
The soothing nature of the herb may be responsible for reducing inflammation and irritation associated with a bladder infection, according to the "Gale Encyclopedia of Alternative Medicines." There are no clinical tests confirming this potential benefit, however.
Preparation and Dosage
In the 2004 report "Biofluid Dynamics of the Human Urinary System," marshmallow root tea is suggested as an herbal therapeutic for the treatment of urinary tract infections. Instead of preparing a traditional hot tea, the report's authors recommend soaking marshmallow root for several hours in cold water before straining.
The "Gale Encyclopedia" offers a similar method by crushing 2 tsp. of marshmallow root and soaking it overnight in 1 cup of cold water. Strain and drink up to three cups per day.
Considerations
Although there are no documented side effects from marshmallow root in the suggested dosages, the "Gale Encyclopedia" advises diabetics to consult their doctors before using the herb, because the root contains sugar. Consuming marshmallow tea may slow the absorption of other medications you're currently taking. If symptoms of bladder infection persist, if you have additional symptoms or if they worsen, seek professional medical advice promptly.
References
- MayoClinic.com: Urinary Tract Infection Complications
- "Gale Encyclopedia of Alternative Medicine, Volume 2"; Jacqueline L. Longe; 2005
- "Biofluid Dynamics of the Human Urinary System"; University of Puerto Rico, Mayaguez, Luis de Jesus Diaz, et. al., July 2004
