Aloe vera is a succulent that probably originated in the Sudan but currently grows wild in arid areas of Africa and India. The plant is commonly kept as a decorative houseplant but also has a long history of use in traditional medicine. The sap from aloe vera is commonly used topically to treat burns and other wounds. The juice extracted from aloe vera leaves is a rich source of a variety of nutrients and is being studied extensively to explore its potential benefits. Aloe vera juice can also have negative effects on the body and you should always consult your doctor before beginning any self-treatment.
Controls Blood Sugar and Cholesterol
According to a 2006 study published in the journal "Clinical and Experimental Pharmacology and Physiology," aloe vera juice has potential in the treatment of diabetes and high cholesterol. Diabetic rats were given aloe vera juice for 21 days and showed significant reductions in fasting glucose, triglycerides and cholesterol, and an improvement in insulin levels. More trials need to be conducted to ensure these benefits apply to humans.
Affects Digestive System
Aloe vera juice may have laxative effects, according to the Mayo Clinic. The soothing topical effects of aloe vera gel have led to theories that it may help to reduce pain in the throat, stomach and intestines, but these claims are largely based on anecdotal evidence and cannot be proven.
Intestinal Cramps
Aloe vera can cause intense pain and intestinal cramping followed by diarrhea and may not be the best choice as a laxative. Many commercially available laxatives include parts of aloe vera juice but minimize the cramping effects.
Pregnancy Complications
The University of Maryland Medical Center warns that pregnant women should never ingest aloe vera juice because it may cause uterine contractions and trigger miscarriage. Nursing women should also avoid the juice because certain chemicals in it have unknown effects on children and infants.
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