Breastfeeding is healthy for both mom and baby, but when there's a new bun in the oven, you may wonder whether or not it is still safe for you to continue nursing your baby. For most women, it's perfectly safe to continue breastfeeding during part of your pregnancy -- but, you do need to take precautions to protect yourself and the developing fetus.
When It's Risky
Women who are already at an increased risk of miscarriage may not be able to continue breastfeeding during their next pregnancy. Breastfeeding causes the body to secrete the hormone oxytocin, which can stimulate contractions. However, that risk doesn't seem to kick in until about the 24th week of pregnancy, according to Dr. William Sears. If you aren't at risk for a miscarriage, you can probably breastfeed throughout the first half of the pregnancy.
Changes in Breastfeeding
Once you're pregnant again, you may find that it's more difficult for you to breastfeed. Pregnancy can decrease your milk supply and may eventually change the way that your breast milk tastes. Your child may decide that he no longer wants breast milk when it no longer tastes the same. Nursing also becomes more uncomfortable the larger your belly grows, the more tender nipples become and the larger your breasts swell with pregnancy hormones.
Your Needs
During pregnancy, your body requires more fluids and more calories to support the developing fetus. During breastfeeding, your body also requires more fluids and more calories to provide milk for your child. Put these two scenarios together, and you've really got to make sure that you're taking care of yourself. Drink fluids constantly throughout the day, and snack frequently on nutritious foods. You also need extra rest as your body works to support the growing fetus, produce milk and care for a busy child. Take time to rest as much as possible, and get plenty of sleep each night.
When to Call it Quits
Listen to your body. When breastfeeding becomes too draining or uncomfortable for you, consider weaning your child. Remember, this is the time to take care of yourself and rest up for your new baby. If you experience any cramping or other symptoms, schedule a visit with your obstetrician.
