1. Putting Preeclampsia in Perspective
Toxemia, also known as preeclampsia or pregnancy-induced hypertension (PIH), is a condition which occurs only during pregnancy or shortly thereafter. Preeclampsia most commonly affects first-time mothers; however, women whose family members have had toxemia, women expecting more than one child at a time, teenage mothers or those over 40 as well as women who have a history of kidney disease or high blood pressure are also at risk for developing PIH.
2. No Such Thing as Mild Toxemia
While the majority of the time the effects of toxemia on the mother only cause mild symptoms, pregnancy induced hypertension is a serious condition which puts the life of you, the mother, and your child in danger. The early symptoms include high blood pressure, water retention and protein in the urine. These preeclampsia effects may seem like normal effects of pregnancy, making your prenatal doctor's visits even more important, as a trained professional known how to tell the difference.
3. Some Severe Symptoms
While most symptoms of toxemia are mild, it is important to know the warning signs of severe preeclampsia so that you know when to seek emergency assistance. It is time to see a doctor as soon as possible if you have reoccurring headaches, sensitivity to light, extreme fatigue, nausea and vomiting, difficulty urinating, difficulty breathing or bruise easily. If you find your vision is blurred, you are suffering from severe headaches or you have pain in the upper right portion of your abdomen, you should see a doctor immediately.
4. Your Little Bundle of Joy
Preeclampsia effects your child as well, as PIH prevents the placenta from receiving all of the blood it needs. Whent he placenta does not receive sufficient blood, your baby often will not receive adequate food and oxygen and may be born with a low birth weight. When detected early and treated carefully with prenatal care, the majority of women give birth to healthy babies, despite toxemia.
5. How To Protect Yourself And Your Little One
The most important preventative measure you can take is to get regular prenatal care, as your doctor knows how to detect the early warning signs of toxemia. However, there are a few things you can do as well to limit your risk. Stop adding salt to your meals and drink eight to ten glasses of water each day. Limit your intake of fried foods and junk foods, avoid alcohol and caffeine and get regular gentle exercise. Additionally, elevating your feet as often as possible and getting plenty of rest will help to reduce your risk of developing pregnancy-induced hypertension.
