Moles, also known as nevi, are clusters of pigmented cells. These cells are often small and dark in color. Moles can occur anywhere on your body and are usually harmless. According to MayoClinic.com, scientists indicate that the exact cause of moles are unknown. However HerbalLegacy.com, an alternative medicine site, indicates that nutritional deficiencies -- especially potassium deficiencies -- can lead to the development of moles. As a result, treating the potassium deficiency can help remove moles. Removing moles with potassium is an alternative medicine treatment. Always consult your doctor prior to using alternative medicine.
Step 1
Keep a close eye on your moles. Look for changes in size, shape and color. While most moles are harmless, moles that are large, irregular in shape, have uneven borders and have light edges with dark centers may be a sign of melanoma, a deadly form of skin cancer.
Step 2
Make an appointment with a dermatologist. If you notice changes in moles or have more than 20 moles on your body, make an appointment with a dermatologist to have your moles checked. Make annual appointments to reduce your risk of skin cancer. Talk to your doctor about your interest in using potassium to remove moles. However, your dermatologist may remove suspicious moles for testing and advise that you watch other moles for changes.
Step 3
Consume adequate amounts of potassium on a daily basis. The National Institutes of Health indicates that adults over the age of 19 should consume 4.7 g of potassium on a daily basis.
Step 4
Consume foods rich in potassium. Many foods you consume regularly contain potassium. Food sources that contain potassium include meats, fish, soy products, broccoli, tomatoes, potatoes, beans, peas, citrus fruits, kiwi, prunes, apricots, milk, yogurts and nuts. Potassium also can be supplemented at the discretion of your doctor.
Step 5
Try alternative medicine. Herbal Legacy indicates that cutting off or removing moles can solve the problem at the surface. However, moles will return if you do not treat them internally as well. Dr Bernard Jensen recommends a potassium-rich broth made from dehydrated vegetables. This product can be purchased in health food stores, or you can make a potassium-rich broth on your own. Simmer red potatoes, celery, carrots, herbs and onions in equal serving sizes.
Step 6
Consume plenty of raw vegetables and fruit juices. Herbal Legacy indicates these products can help flood your system with potassium.
Things You'll Need
- Potassium-rich foods
