Depending upon the size, shape and location of your mole, you may have considered remedies to help shrink or disguise it. Moles aren't necessarily a bad thing, but you should inspect any moles that you have regularly to ensure certain changes do not occur. Taking potassium has no effect on moles. Do not attempt to lighten or shrink moles on your own. Seek advice and help from a licensed dermatologist prior to any type of treatments.
How Moles Develop
Moles are sometimes present at birth or they can develop later in life, such as in your adolescence or even adulthood. There's no set rule as to when a mole can or is supposed to form. Moles typically occur when there is a cluster of pigmented cells that are known as melanocytes, according to Drugs.com. If you have an existing mole, it may become larger in diameter or darker in appearance during adolescence and pregnancy.
The Role of Potassium
Potassium is a vital mineral that is needed for skeletal and smooth-muscle contraction, conducting electricity within the body and regulating other important minerals such as chloride, calcium, magnesium and sodium. Potassium is found in a wide variety of foods including dairy products, red meats, chicken and certain fish, legumes, fruits and vegetables. While potassium may play an important role in your health, it has no bearing, impact or effect on moles. Your potassium levels may impact other aspects of your health such as bone health, blood pressure, stroke and inflammatory bowel disease. If you are concerned about your potassium levels, ask your health care provider to test them.
Disguising or MInimizing Moles
The way you can disguise or minimize the appearance of your mole will depend upon the shape and color of your mole. Moles can range from flesh-colored to light bright or dark brown, and some shades in between. Some moles are raised while others are flat. If your mole is flat, you may be able to disguise its appearance by covering it with a concealer or foundation. If your mole is raised and near a hairline, ask your stylist to recommend a new hairstyle that will help hide your mole.
Mole Removal
If you have a mole that is in a very obvious spot, such as on your chin, near your mouth or nose, and it's very dark, makeup may not be the best option to conceal the mole's appearance. For cosmetic purposes, you may have the mole removed. Your dermatologist may recommend shave excision, which is the process of using a small blade and cutting the area around and beneath the mole to remove it. Your doctor could recommend a different procedure known as excisional surgery. Excisional surgery involves cutting out the mole and part of the surrounding healthy skin with a scalpel and using sutures to close the skin. Do not hesitate to ask any questions that may arise and ask your health insurance provider if these, or any other, procedures are covered under your policy before making a final decision.
References
- DermNet NZ: Moles; Amanda Oakley, Dermatologist; June 2011
- Drugs.com: Moles (Nevi) Guide: Causes, Symptoms and Treatment Options; July 2011
- University of Maryland Medical Center: Potassium; Steven D. Ehrlich, NMD; May 2009
- MedlinePlus: Potassium in Diet; May 2010
- MayoClinic.com: Moles: Treatments and Drugs; Mayo Clinic Staff; Dec. 2009
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