Hemorrhoids are a common but painful problem linked to internal and external veins in your rectal and anal areas. Digestion affects hemorrhoid development and contributes to their healing. People with good digestion are less prone to this problem, while those who struggle with constipation have a higher hemorrhoid development risk. Half of all adults have had hemorrhoids by the time they reach age 50, although they usually heal, MayoClinic.com states.
Definition
Hemorrhoids are swollen veins that develop around the rectum and anus, causing pain and bleeding, according to PubMed Health. The swelling can happen internally or externally, and both forms cause pain, especially when you sit down. Internal hemorrhoids develop at the beginning of the rectum, while the external type happens at the opening of your anus and often hang outside of your body. Symptoms include pain, itchiness, tender lumps in the anal area, fecal leakage and bright red blood during bowel movements.
Causes
Bad digestion causes hemorrhoids indirectly if it makes you constipated. You tend to strain when you have difficulty with bowel movements, which puts pressure on the veins and eventually leads to hemorrhoids, PubMed Health advises. Anal infections and sitting down for long periods of time are other common causes of this condition.
Treatment
Hemorrhoids are treatable, although they recur if you continue to have bad digestion that leads to constipation. Over-the-counter topical treatments are available. Most hemorrhoid creams contain corticosteroids to soothe pain and itchiness and reduce swelling. You also get relief by soaking in warm water, according to PubMed Health. Take stool softeners to make bowel movements easier too pass because continued straining from hard stool and constipation prevent hemorrhoids from healing.
Removal
You may need medical intervention if the hemorrhoids never heal. Infrared coagulation shrinks internal hemorrhoids, according to PubMed Health. Stubborn hemorrhoids can be removed surgically, although doctors usually limit this intervention to very severe and painful cases. Stapling cuts off blood flow and is less invasive than surgery, although MayoClinic.com warns that it has a higher recurrence rate than other methods.
Considerations
Improved digestion helps you heal persistent hemorrhoids and keeps them from coming back. Keep your digestive system working smoothly with a high fiber diet and drinking plenty of water each day. MayoClinic.com recommends a diet rich in whole grains, fruits and vegetables, all of which contain fiber that bulks up and softens stool so you do not strain and develop or aggravate hemorrhoids. Drink at least six to eight glasses of water daily, which also prevents bad digestion.
