5 Things You Need to Know About Getting Rid Of Back Acne

1. Back Acne Defined

Back acne is very common and often found on the back, shoulders and buttocks. Back acne can be blackheads, white heads, pustules and cysts. Sometime around puberty, the sebaceous glands start producing sebum. When they produce too much sebum, clogs occur in the pores and start attracting bacteria. While acne is at its worst for many people during puberty, some adults continue to deal with body acne. Perspiration, tight clothing, genetics, nutrition and hormones all can contribute to back acne.

2. Wash the Skin

Just as with the face, the first step to getting rid of back acne is to use cleaners formulated to get rid of acne. Use these cleansers on your back and see if the acne clears up. Experts recommend products with benzoyl peroxide and alpha hydroxyl. Some people combine products with these ingredients, other people only use one. Watch for dry skin when using these products or speak to a dermatologist to find out which products they'd recommend.

3. Home Remedies for Back Acne

Shower after perspiring as soon as you can. Experts also recommend you wear natural, breathable fibers such as cotton, to keep sweat from building up on the skin. You should also consider eating more whole grains and fruits/vegetables this may help flush toxins that cause acne from the body. Other home treatments include squeezing lemon juice on acne, putting toothpaste on them or applying aloe vera gel.

4. Prevent Back Acne

Prevent back acne by cleaning the back with a good exfoliator, such as a sugar scrub. You may need someone to do if for you to ensure you get your entire back. You should also change the sheets on your bed every few days if you sleep without a shirt or change your sleeping clothes regularly. Some hormonal medicines may help prevent back acne. Speak to your doctor for more information.

5. Getting Rid of Scars From Back Acne

Unfortunately, back acne tends to lead to scars. Back acne tends to be cystic (the big ones that are deep in the skin) and this tends to lead to scars. Some experts recommend treating acne scars with emu oil. You should also speak to a dermatologist who may offer micro pigmentation, collagen treatments, laser treatments and Isolagen.

Last updated on: Nov 18, 2009

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