Even if your child stays dry all day, many children aged 6 and younger still wet the bed frequently. It takes time for the brain and bladder to learn to communicate during sleep. While most children learn this by age 6, a small number continue to wet; this can even last through their teen years or into adulthood. Enuresis, better known as bed-wetting, can be problematic to you and your child.
Nighttime Protection
Training pants are useful for nighttime protection if your child wets the bed often. While older kids may not like them, they allow them to get a good night's sleep without having to change clothes and sheets in the wee hours every night. When you notice more dry mornings than wet ones, you can switch your child to regular underwear at night. As he transitions out of training pants and into undies, use a waterproof sheet to keep his mattresses from being ruined. This will also ease the stress of cleaning up messes.
R & R: Routines and Rewards
Setting routines for your child, such as using the restroom and cutting down on liquids before bed, can increase her chances of staying dry all night. In the morning, reward your child for staying dry. This can be as simple as letting her choose which radio station you listen to on the way to school. If she's wet, reassure her that it's OK and move on. Staying positive is key, particularly for older children who are already embarrassed and frustrated.
It's in the Genes
While there are many traits you hope to pass on to your child, bed-wetting isn't one of them. But bed-wetting is hereditary, FamilyDoctor.org reports, meaning if you didn't stop wetting the bed until you were 10 years old, chances are higher that your child will encounter the same problem. Talk to your child about bed-wetting and reassure him, particularly as he gets older, that it's normal. Ask for his input on solutions and explain that some kids just take longer to grow out of it -- including you.
Alarms
Some parents have found that alarms are helpful in resolving bed-wetting issues. These work by placing a moisture sensor in a pair of underwear, with an alarm that goes off when your child wets. The aim is to train the brain to wake up the body when the urge to pee comes about. Once your child stays dry consistently, continue with the alarm for a few weeks before trying to go without it. If your child starts wetting the bed again, you can resume using the alarm.
Medical Care
Most kids grow out of bed-wetting in time. Nonetheless, talk to your pediatrician about your concerns to rule out any underlying medical condition such as a bladder infection or other issues such as diabetes. Your doctor can also provide tips and support for you and your child to overcome bed-wetting.
