While some mountain bikers prefer leisurely rides through lush wooded areas, others prefer high-speed treks along technical trails and downhill courses. Regardless of the discipline of mountain biking in which you participate, you should follow a few standard guidelines. The International Mountain Bicycling Association has created six rules of the trail to promote proper etiquette among riders of all ages and skill levels.
Choose Appropriate Terrain
Choosing an appropriate terrain on which to ride is one of the most important rules of the road for mountain bikers. While certain trails are open to the public, other private trails require you to obtain permits to ride. Never trespass on privately owned land when riding your mountain bike. Remember that mountain biking is prohibited in wilderness enclosures that are protected by the state or federal government. Beginners should avoid advanced trails that have a technical terrain.
Prevent Trail Damage
While mountain biking trails are subject to natural forms of erosion, improper riding techniques can speed the process. Always check the conditions of the trail before setting out on a mountain biking trek. Trails that are dampened from precipitation are at a greater risk for damage and erosion. Always stick to existing trails rather than trying to create your own. Pack in new dirt into the areas of the trail that show signs of wear.
Be Aware
While mountain biking is a fun way to spend time with family and friends, the consequences of inattention can be disastrous. Losing control of your mountain bike for a brief moment can put you and your fellow riders in serious danger. Trail builders often include recommendations regarding how to approach the terrain. Reading about trail guidelines beforehand will allow you to be prepared. Always abide by speed regulations to avoid overshooting jumps in the terrain.
Share the Trail
Sharing the trail involves yielding to fellow riders, as well as hikers, horseback riders and other outdoor enthusiasts. Always let people on the trail know when you're approaching. Most mountain bikers prefer to call out or ring a small bell attached to the handlebars. Try to anticipate other riders and trail inhabitants while rounding sharp turns in the mountain biking trail. When passing mountain bikers riding in the opposing direction, decrease your speed slightly to avoid slide-outs or collisions.
Be Respectful of Wildlife
When riding on a wooded mountain biking trail, you're likely to encounter some form of wildlife. Approaching animals at a high-speed may startle them. This can be especially dangerous when riding past horses with riders. If you are uncertain about how a horse will react, always ask the rider for the proper passing procedure. Chasing animals or disturbing their natural habitat is a serious offense. Be respectful of all wildlife to ensure that other riders can enjoy their natural beauty.
Preparation/Gear
Planning your mountain biking trip in advance will allow you to be prepared for whatever situation you may encounter on the trail. Making a basic checklist will help you to organize your essential pieces of gear. The mountain bike experts at REI recommend bringing along a hydration pack, as well as a basic first-aid kit. Always wear a mountain bike helmet that features a hard outer shell made from polycarbonate or carbon fiber. Wear lightweight clothing made from wicking materials that allow the outside air to absorb your sweat.



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