The gallbladder is an organ that stores and concentrates bile that the body needs for the digestion. Gallbladder disease is an inflammation or infection of the gallbladder that impairs the organ's ability to function properly. People with gallbladder disease should avoid certain foods and stick to those that do not exacerbate gallbladder disease symptoms. Talk to a medical professional or dietitian if you need specific advice about your conditions and an appropriate diet.
Meats
If you're a meat eater, you should focus on lean meats that do not have a high fat content. Lean, fresh cut meats are good, but avoid processed meats and other similar products such as salami or sausages. Cold water fish, tofu and beans are also good protein sources that are ideal for those with gallbladder disease.
Nutrient-Rich Foods
In addition to avoiding fatty meats, you can also focus on foods high in nutrients. The University of Maryland Medical Center recommends that people with gallbladder disease focus on foods high in B vitamins and iron such as whole grains, leafy greens and sea vegetables like kelp. Foods rich in fiber are beneficial as well, as are using cooking oils that are low or free from saturated or trans fats, such as olive oil.
Food Allergens
Apart from sticking to specific kinds of food, you should also take precautions to avoid foods that may exacerbate or trigger your symptoms. The University of Maryland Health Center recommends that people with gallbladder disease avoid foods that commonly cause food allergies such as dairy products, especially eggs. If you don't know if you have food allergies, your health care provider can test to determine what foods you need to avoid.
Other Concerns
Gallbladder disease can encompass a variety of specific medical conditions. Gallbladder disease includes such conditions as gallbladder inflammation, or cholecystitis, gallstones, abscesses and gallbladder tumors. If you have a gallbladder condition, talk to a physician for specific advice about the diet you should follow.
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