Many people consider dandelions, the common golden yard flowers, little more than pesky weeds. The vigorous plants, however, are also a culinary component and a valuable medicinal herb. Their anti-inflammatory properties make dandelions a viable treatment for arthritis-related pain. Talk to your doctor about the benefits and risks before using dandelion root.
About Dandelion Root
Dandelion root comes from the plant Taraxacaum officinale, and similar species. As a food, dandelion adds beta carotene, potassium and numerous vitamins to salads and soups. The roasted root also makes a coffee substitute. All parts of the herb, including the flowering tops, leaves and roots, have medicinal properties. Its leaves and roots in particular have been in use for centuries as treatments for kidney, liver and joint problems. Dandelion root is still in use today as an alternative remedy for arthritis relief.
Efficacy
Dandelion's dark brown roots are fragile and fleshy; they contain a white milky substance that acts as an antiviral agent, and is shown to stimulate the appetite, aid digestion and improve the immune system, according to the University of Maryland Medical Center. Although scientific evidence is lacking regarding the efficacy of the herb as an arthritis remedy, the Memorial Sloan-Kettering Cancer Center notes the herb has anti-inflammatory abilities, as demonstrated in animal studies. The center names dandelion as a potential treatment for rheumatoid arthritis.
Forms
The fresh or dried roots of the dandelion plant are available in various forms, including
liquid extracts, tinctures, teas, tablets and capsules. The root is also available in combination supplements, which contain other herbs and medicines. Alternate names for dandelion herb include wild endive, blowball, cankerwort, pu gong ying, common dandelion, dudal, herba taraxaci, lion's tooth and swine snout. Find these products over the counter in health food stores and pharmacies. Talk to a professional about the best form of dandelion root for your arthritis condition.
Side Effects and Cautions
Some people experience side effects when using dandelion root as a therapy for arthritis pain and inflammation. Heartburn, dyspepsia and mild diarrhea are possible. Additionally, the Memorial Sloan-Kettering Cancer Center notes that one user experienced chronic hand dermatitis while using dandelion. Pregnant and breastfeeding women as well as those who have allergies to ragweed and related plants should avoid using dandelion. Talk to your doctor or trusted health care adviser about the safety of dandelion root before using the herb in any form, particularly if you're using medications to treat arthritis or other conditions.
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