5 Things You Need to Know About Mountain Biking

1. Take to the Trails

Mountain biking is way more than just using two wheels to travel from one place to another. It is a sport that requires a certain amount of risk and is most enjoyed by daredevils and athletes looking to challenge nature. Mountain biking takes place off-road, where the paths are often uncharted. Most mountain bikers enjoy a challenge, and the smooth trails through a hilly pasture often don't provide the obstacles and opportunities that avid mountain bikers seek.

2. Tire Size and Frame Matter

You need a bike with a sturdy frame and big tires to travel on mountain trails. The frame of the bike that will take you across all kinds of rough terrain is usually smaller than a road bike and allows you to sit relaxed as you lean over the handlebars. Different frames are made for various kinds of biking, including freestyle, cross country, dirt jumpers and downhill riding. A lighter bike is easier to maneuver. Tires should always have good tread. No matter what kinds of fancy gear you get on your bike, good tires are vital.

3. Choose Your Poison

Once you've determined which kind of biking thrills you the most, you can modify your bicycle and gears to that aspect of the sport. Cross country mountain biking requires endurance and a sturdy bike that can take a variety of terrains with little compromising, whereas downhill riders go for the speed and need a good set of shifting gears to keep pace. Freestyle bikers and dirt jumpers who are into tricks and stunts put their bikes through a lot of rugged wear and tear and prefer lighter bikes, which they can steer and lift with ease.

4. Go for the Green

Some of the best mountain biking trails in the United States are found in North Carolina, Hawaii, Nevada, Utah and Georgia. Most public parks designate trails for mountain biking. Unless you are entering uncharted territories for experimental riding, you should follow the guidebooks to get the most of your riding pleasure. You don't want to try cruising at downhill racing speeds on trails designated for hikers. Also, if you are into a good cross country biking trip, you need to know how long the biking trail is before you begin.

5. Excuse Yourself

Every mountain biker is expected to follow some rules of the road. Always let bikers know when you are getting ready to pass them by yelling out something like, "Passing on the right," before you go by them. If you do come across hikers, let them know you are coming either by sounding a bell, yelling out or letting them hear you shifting gears. Try not to startle them. Stop and walk your bike if you come upon a horseback rider, and always keep your trails neater than when you found them by picking up trash and keeping your belongings and refuse with you.

Last updated on: Aug 11, 2011

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