The use of cayenne pepper dates back 9,000 years when Native Americans utilized the pepper for medicinal and dietary purposes, according to the University of Maryland Medical Center. The use of cayenne pepper is rich in folk medicine and natural remedies, and while many of these uses have been debunked through modern science, several benefits are supported by research. Due to the active compound within cayenne, it may be possible to find relief from sore throats by consuming small amounts of this herb.
Cayenne Active Compounds
The primary active compound in cayenne is a chemical known as capsaicin. Capsaicin is believed to have pain-relieving qualities, as it may temporarily hinder the transmission of substance P. This substance is responsible for relaying pain signals; thus, when it is depleted, pain signals are unable to reach the brain. Other minor active constituents within cayenne include carotenoids, flavonoids and vitamins A and C.
Cayenne for Sore Throat
There is no scientific evidence supporting any claim cayenne may help relieve sore throats. While research is lacking for this use, cayenne may help dilute sore throat pain through its ability to hinder the transmission of pain signals. Since cayenne does not kill viruses or bacteria, it will not be able to cure sore throats that are due to illness. Even though scientific data is lacking, proponents of cayenne pepper claim it is effective at temporarily numbing sore throats.
Dosage
Herbal remedies for sore throats typically instruct users to gargle a mixture of cayenne and honey; the honey helps dilute the strong heat created from the pepper. Bring 1 cup of water to a boil and add ½ tsp. of cayenne pepper. Add 1 tsp. of honey or agave nectar for taste, and stir well to dissolve the ingredients. Allow the water to slightly cool, and gargle when the water is warm, but not hot to the touch.
Safety Considerations
Before using cayenne pepper to help relieve your sore throat, discuss the use of this ingredient with your physician. If you have mouth or throat sores do not use cayenne, as the pepper will cause a burning sensation. Use extreme caution when handling cayenne pepper to ensure it does not get in your eyes or nose. Thoroughly wash your hands after handling this ingredient.
Member Comments