Information About Kiwi Oil

Kiwi oil is extracted from the seeds of the kiwi fruit, which grow on trees that are native to many parts of the world, including North America, Australia, Europe and Asia. To make kiwi oil, manufacturers crush fresh kiwi seeds and separate the liquid contents from the solid contents until enough oil is extracted for use. Kiwi oil can then be used as an oral nutritional supplement in capsule form, or as a topical cream for its skin benefits. As with all nutritional supplements and topical creams, consult your doctor before using kiwi seed oil.

Fatty Acids

Kiwi seed oil is a good source of fatty acids, particularly omega-3 polyunsaturated fatty acids, according to ScientistLive.com. Kiwi seed oil contains alpha-linolenic acid, or ALA, which has many nutritional benefits. According to the University of Maryland Medical Center, ALA has been implicated in the treatment of heart disease, high cholesterol and blood pressure, arthritis, asthma, breast cancer, depression and menstrual pain.

Vitamins

Kiwi seeds contain several important vitamins, including vitamins C and E. Vitamins C and E are water-soluble vitamins that have antioxidant properties, meaning they can boost your immune system and protect your body from potentially harmful bacteria and toxins. According to Oregon State University's Linus Pauling Institute, vitamin C helps your body eliminate free radicals, which are dangerous toxic compounds that cause oxidative damage to your body's cells and may increase your risk of developing cancer.

Skin Care

One of the most common uses for kiwi seed oil is as a treatment for rough or dry skin. Kiwi seed oil is a common ingredient in some topical creams that are applied to the skin to treat various skin conditions, such as eczema and acne. The natural oils and antioxidants in kiwi seed oil help hydrate your skin and promote the formation of collage, which is a protein that plays an important role in repairing damaged skin cells.

Precautions

Although kiwi seed oil is generally safe for most people, it can cause some side effects. Although rare, some people may experience an allergic reaction to kiwi, according to a University of Southampton study. Young children are most at risk to a potentially severe reaction to kiwi fruit and its components. If you experience an allergic reaction to kiwi seed oil, seek medical attention immediately.