The Power Pro home gym user's manual includes instructions on how to use the gym and on how to design a workout program. It outlines training goals and program design guidelines. The manual also includes workout templates with exercise, set and repetition recommendations. Every exercise listed in the sample workouts has a description with written instructions and picture demonstrations. If you misplaced your Bowflex Power Pro manual, you can download it directly from the Bowflex website.
Step 1
Direct your web browser to the Bowflex product manual download page (see References, below, for a link).
Step 2
Locate the "Bowflex Power Pro" model on the left-hand side of the page.
Step 3
Click on "Owners Manual" next to the "Power Pro" listing. The document will begin downloading.
Tips and Warnings
- The Bowflex Power Pro manual is in the .pdf file format. You need the Adobe Reader program to view the file. Download Reader for free from Adobe's website (see Resources, below, for a link).
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