Craving Non Food Items When Pregnant

Jul 31, 2011 | By Laura Niedziocha

Most people think of craving strange combinations like picks and ice cream during pregnancy. But, Imagine craving dirt, soap or charcoal -- some women experience this kind of phenomenon during pregnancy. Pica is the term used to describe a non food craving during pregnancy. There may be a reason this happens, but do not give into the cravings as they can be potentially harmful.

Causes

The old theory that your body craves what you need during pregnancy may be true. Of course, your body may not need non-food items, but pica is an indication of another need inside your body. According to the American Dietetic Association, pica may be a sign of low hemoglobin. Women who experience pica during pregnancy generally have low hemoglobin levels after childbirth. Hemoglobin is the part of the red blood cell that carries oxygen in the blood. Another cause may be an underlying and unknown physical or mental disorder, according to the American Pregnancy Association.

Common Cravings

The most common non-food cravings during pregnancy are dirt and clay, wood and laundry starch, states the American Pregnancy Association and the Perinatal Education Associates. Other women may experience cravings for stones, ice, charcoal, burnt matches, cornstarch, toothpaste, soap, coffee grinds, ashes, sand, plaster or baking soda.

Dangers

Succumbing to these cravings can be dangerous for you and your baby. Eating non food items in place of food can cause deficiencies in the macronutrients, vitamins and minerals you and your baby need. Clay can lead to lead poisoning or an excess or deficiency of certain minerals. Other non food items may contain harmful bacteria or parasites and some may be toxic.

Treatment

If you experience pica, speak with your doctor. Keep a close monitor on your iron levels as they may affect your hemoglobin count. Seek out support from friends and family for encouragement to stick with a healthy diet. You can also look for alternatives when you experience cravings. For example, chew on a stick of gum when you get a non food craving.