Black Licorice Root: The Benefits For Menopause

Menopause occurs when a woman's ovaries stop producing eggs, menstruation gradually stops and the levels of hormones such as estrogen and progesterone in the woman's body drop. It generally occurs between 45 to 55 years of age, after which the woman cannot conceive again. Menopause is a normal transition in all women, although the hormonal changes lead to symptoms such as increased heart rate, hot flashes, night sweats, insomnia and memory loss. Hormone replacement therapy, along with lifestyle changes, may help reduce the severity of menopause symptoms. Certain herbs such as black licorice may also help to manage menopause.

About Licorice

Black licorice, or Glycyrrhiza glabra, is a short plant with extensive, woody roots that are brown on the outside and yellow on the inside. The roots possess immense medicinal value and are made into teas, tablets, capsules and liquid extracts. Licorice roots have been used traditionally to treat a variety of conditions including respiratory tract infections, peptic ulcers and eczema. The dose and form of licorice depends on the age of the patient and purpose of use.

Link Between Menopause and Black Licorice

Licorice can be as effective as hormone replacement therapy in treating hot flashes in menopausal women, and can be considered an effective alternative therapy, according to a study published in the summer 2010 issue of the "Scientific Medical Journal." The Memorial Sloan-Kettering Cancer Center also points that certain components of licorice contain estrogen-like properties and may help alleviate the symptoms of menopause. Kathryn Petras, author of the book "The Premature Menopause Book," also recommends licorice tea or licorice root capsules to treat vaginal dryness and hot flashes associated with menopause. The author also states that the anti-inflammatory properties of licorice may help relieve muscle and joint aches that some women experience during menopause.

Side Effects

Licorice supplements may increase the sensitivity to the hormones of adrenal cortex, causing a condition known as pseudoaldosteronism, characterized by headache, fatigue, high blood pressure and heart attack. High doses of the herb can also cause muscle pain and numbness in arms and legs. They may also interact with certain high blood pressure, diabetes and corticosteroid medications.

Precautions

Always talk to a doctor before taking black licorice supplements to avoid the possible adverse reactions and drug interactions. Inform your doctor about any pre-existing conditions and any other medications you might be taking. Also remember that the production and distribution of licorice supplements in the United States is not regulated by the Food and Drug Administration. Hence, try your best to ensure the safety and efficacy of the supplement.