A blind pimple, also known as a papule, is a closed comedone that does not come to a head such as a whitehead or blackhead. Blind pimples are swollen, pink bumps that are often accompanied by tenderness. Many people attempt to squeeze blind pimples, only to damage the outer skin. Treating blind pimples is much like treating other pimples, but takes a little more time and effort. In some cases, treatment may involve visits to your dermatologist.
Step 1
Wash your face with a mild cleanser twice daily to remove dirt and oil. Harsh cleansers and scrubs will only irritate blind pimples and worsen your condition. A fragrance free, mild soap works better than many exfoliating scrubs on the market.
Step 2
Apply sunscreen when going outdoors to help prevent further damage. UV rays do not clear up acne as some claim, according to the American Academy of Dermatology's AcneNet. UV rays actually irritate the skin and worsen acne flare-ups. Sunscreen of SPF 15 or higher will block out some of these rays, protecting your skin from further damage and allowing it to heal properly.
Step 3
Dab on a medicated gel or lotion containing salicylic acid or benzoyl peroxide. Both ingredients are known to kill acne-causing bacteria and force blockages out of your pores. These products are sold over-the-counter and by prescription for more severe cases.
Step 4
Speak to your dermatologist about oral medications you can take to limit oil production and help dry out blind pimples. In some cases, your dermatologist may prescribe oral antibiotics or hormone medications such as birth control.
Step 5
Sleep eight to 10 hours per night. Stress increases your skin's oil production leading to formation of blind pimples and the skin's inability to effectively heal already present papules. Rest will allow your body and immune system the boost it needs to fight off the inflammation and redness.
Step 6
Apply an ice pack to your pimple to help alleviate pain and swelling. Ice can ease sore tissue and constrict blood vessels, causing swelling to reduce temporarily. Wrap your ice pack in a towel and apply for five to 10 minutes as needed up to four times a day.
Things You'll Need
- Mild facial cleanser or soap
- Sunscreen
- Medicated gel or lotion containing salicylic acid or benzoyl peroxide
- Ice pack
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