Nasal congestion, a condition where nasal passages are blocked producing a stopped-up feeling in the nose, is a common occurrence throughout childhood. Congestion is not a disease in and of itself, but a symptom of another problem. Most cases of nasal congestion are not serious, and children are able to carry on as normal at school or extracurricular activities. In some cases, serious situations may arise if you don't stay on top of the situation.
Symptoms
Generally, nasal congestion refers to mucus clogging up a child's nasal passages making it difficult for her to breathe. A runny nose is usually present as the body tries to flush out whatever is causing the irritation. Sometimes the airway becomes plugged, resulting in the classic stuffy nose. Other signs that nose congestion is present or will be, are sneezing, wheezing and watery eyes.
Causes
Allergies serve as the most common cause of nasal congestion, according to the American College of Allergies, Asthma and Immunology. Allergies that typically cause nasal congestion include dust, pollen, dairy, and food allergy. Nasal congestion is caused by swollen membranes in the lining of the nose due to inflamed blood vessels; The reasons these linings become swollen and congested include viral or bacterial infection, ear infection, chemicals in the environment or a standard cold.
Remedies
While time may be the only real remedy for a congested nose, you can help your child to feel a little more comfortable until it passes. Have him blow his nose regularly to keep nasal passages clear, or use a saline spray or solution for younger kids to encourage the mucus to come out. Utilize over-the-counter antihistamines to help a child sleep more peacefully, or move her into a reclined position if breathing is difficult on her back. If you suspect allergies, have proper allergy testing done, and administer allergy medications when symptoms arise. Regardless of the actual cause of the nose congestion, comfort and reassure your child that everything will be okay and he will feel better soon.
Considerations
If the nasal congestion is caused by a cold or flu, remind your child to thoroughly wash his hands regularly to prevent the spread of infection. If the congestion is accompanied by a fever, is chronic and seems to last for weeks at a time, or interferes with eating or sleeping for a baby, see your doctor to get a diagnosis on a possible cause.
