Nasal congestion, or stuffy nose, is a common, and often benign, health problem experienced by many people. Nasal congestion occurs when blood vessels within your nose become swollen, due to excess fluid and inflammation. Colds, influenza, allergies and reactions to irritants are all possible causes of nasal congestion, notes MayoClinic.com. Before using herbs, such as eucalyptus, to help treat your nasal congestion, meet with your family physician to discuss all relevant options.
Nasal Congestion
Nasal congestion often affects more than just your ability to breathe through your nose. According to the University of Maryland Medical Center, nasal congestion may impair your hearing and your sleep quality, and it may also affect your child's speech development. If your child develops one-sided nasal congestion, there is a significant likelihood that he may have inserted a small object into his nose. Though colds, flu and allergies are among the most common causes of nasal congestion, pregnancy, nasal polyps and the use of certain nasal sprays or drops may also cause this health problem.
Eucalyptus Basics
Eucalyptus is a type of tree that grows in Australia, the Philippines, New Guinea and Indonesia. There are numerous species of eucalyptus, which ranges in size from a few feet tall to a maximum height of 230 feet, depending on the species. Eucalyptus globulus is the species traditionally used for medicinal purposes. The leaves, bark and the essential oil of the eucalyptus tree are all used medicinally to help treat a variety of health complaints. Important phytochemicals contained within eucalyptus leaves and bark include caffeic acid, carvone, ellagic acid, gallic acid, quercetin and rutin.
Herb Actions
Eucalyptus oil is well-known for its many health benefits and uses. In his book "The Natural Pharmacy," medical doctor Alan R. Gaby states that eucalyptus oil has historically been used in treating sinusitis, sinus congestion, infection, cough, bronchitis and chronic obstructive pulmonary disease. Eucalyptus oil acts as both a decongestant and antiseptic, and it is often used to help reduce swelling, including swelling in your nasal passages. Inhaling the vapor from several drops of eucalyptus oil may be helpful in breaking up mucus. More clinical research trials are needed to validate this herbs' purported health benefits.
Disclaimer
A stuffy nose, in most cases, is not a serious or life-threatening health problem. If your nasal congestion is severe, persistent or frequently recurs, consider visiting your physician to better understand the underlying cause of your ailment. Before using herbs, including eucalyptus oil, to help relieve your nasal congestion, review the possible side effects, potential drug interactions and limitations of herbal remedies with your healthcare provider. Certain herbs may cause undesired health effects and should be avoided.
References
- MayoClinic.com: Nasal Congestion
- University of Maryland Medical Center: Nasal Congestion - Overview
- "The Natural Pharmacy"; Alan R. Gaby, M.D.; 2006
