Winter in many locations brings extreme temperatures, low humidity levels and harsh wind, all of which cause dry, flaky and peeling skin. As dead skin cells accumulate on the skin's surface, they clog pores and contribute to pimples. One of the most effective treatments for dry skin -- oil-based moisturizing ointments -- can also clog pores and cause acne breakouts. Fortunately, other methods of healing dehydrated winter skin won't worsen acne.
Step 1
Shower only when necessary during the winter months. Avoid using very hot water or harsh soaps, as these can increase skin dryness and contribute to peeling and cracking. Keep your showers and baths short and use mild soap only on dirty areas.
Step 2
Pat your skin dry with a soft towel or allow it to air dry when possible.
Step 3
Apply an oil-based moisturizer to dry areas that are not prone to pimples, and stick with a water-based, noncomedogenic lotion for your face, back and other acne-prone areas. Using lotion while your skin is still damp from bathing will seal moisture in your skin to rehydrate it.
Step 4
Exfoliate dry and pimple-prone areas with a fine-grained exfoliant cream or a loofah to remove dead skin cells and unclog pores. Begin by exfoliating two to three times per week, then increase or decrease the frequency based on how your skin responds. Exfoliating regularly helps moisturizers penetrate more deeply into your skin.
Step 5
Use a humidifier to restore moisture levels inside your home and office. This is especially beneficial if indoor humidity levels are low because of constant use of a central heating system.
Step 6
Wear a noncomedogenic sunscreen when outdoors. Your skin is not protected against sunburn and sun damage just because it's winter. If your pimples worsen after using sunscreen, try a different brand.
Step 7
Apply a thin layer of over-the-counter hydrocortisone cream to itchy dry skin to prevent scratching. Scratching can damage your skin and make dryness and pimples worse. Widespread itching may respond to an oral antihistamine taken at bedtime.
Tips and Warnings
- Speak with your doctor or dermatologist if your topical or oral pimple medications are making your dry skin worse. A change in medication or dosage may be necessary.
Things You'll Need
- Oil-based body lotion
- Water-based moisturizer
- Fine-grained exfoliant
- Humidifier
- Sunscreen, SPF 15 or higher
- Hydrocortisone cream
- Over-the-counter antihistamine
