Pregnancy may be having you feeling uncomfortable enough, but pair it with a cold and you may be just plain miserable. Pregnancy limits the amount and types of cold medicines that you can take. For the safest and most effective plan of action, contact your doctor and follow his recommendations.
Cold Medicines
There are certain cold medications that are safe for pregnant women, according to Mary Jane Minkin, M.D. of the Yale University School of Medicine. Sudafed, taken during the day, is safe and can help minimize cold symptoms. At night, try taking Benadryl, which may help you get some sleep. For a cough, Robitussin is safe during pregnancy. However, always check with your doctor about taking any cold medicine.
Nasal Spray
Nasal spray can help relieve congestion and runny nose. This is an over-the-counter cold remedy that is perfectly safe for pregnant women. Most nasal sprays are a mixture of salt and water that helps clear up congestion and reduces an inflamed nose. Some may contain medicines, so read labels and get clearance from your doctor about any ingredient you may be unsure of.
Chest Rubs
A chest rub that contains menthol can be relieving while you have a cold and is safe during pregnancy. Rub the mentholated salve on your chest, nose and temples. The menthol works to open your blood vessels thus causing your airways to open as well, making it easier for you to breathe. Menthol rubs are made from peppermint oils so they should be safe for use during pregnancy.
Tylenol
Tylenol or acetaminophen is safe to use during pregnancy. Taking Tylenol while you have a cold can offer some very beneficial relief. Tylenol reduces a fever as well as aches and pains. This is important because a fever is not just uncomfortable, it may actually pose a risk to your baby. If your fever does not come down with treatment, call your doctor.
Warnings and Considerations
It is best to call your doctor should you get a cold during pregnancy. If you develop a fever greater than 100 degrees Fahrenheit, your doctor should know. Tell your doctor about any other dangerous symptoms such as coughing up mucus or blood. To avoid complications from sickness during pregnancy, take preventative action by getting a flu shot.
