1. Rev Your Metabolism
Strength training builds muscle mass, which shapes your body, provides energy and burns fat. You can create lean muscle or bulk your muscles up with strength training. Studies indicate you lose weight faster when you strength train as a result of your metabolism burning more calories. Bowflex exercises also incorporate cardiovascular activities like rowing machines to get your heart rate into your target zone. The set up for Bowflex machines allows you to circuit train, which also keeps your heart rate up and provides a better workout in less time than switching machines at a gym.
2. Take the Bowflex Challenge
Do you want to change the way your body looks in as little as six weeks? Using Bowflex machines and establishing a workout of 30 minutes per day for three days a week can help you reach your goal. On average, women lose 16 pounds of fat and men lose 27 pounds of fat in the six week time frame. The program does depend upon the use of the "Fast Fat Loss Now" program, which comes with the owner's manual.
3. Bowflex Guarantees Satisfaction
If you think the results sound too good to be true or you're just skeptical, a 100% Satisfaction Guarantee may put you at ease. With the guarantee, Bowflex allows you to use any Bowflex machine for up to six weeks. If you don't like the results, make sure you call within your first six weeks to get a return authorization. Once you get the return authorization, pack everything in the original packaging and return it to the company. The company refunds you the entire purchase price for the machine as long as everything is undamaged. The company does not compensate for shipping charges.
4. Revolutionize Your Workouts
The Bowflex Revolution is a complete home gym system. It works every muscle group of your body and offers over 100 exercises. The standard version comes with 220 pounds of weights for the upper body and 600 pounds of weights for the lower body. The machine includes a preacher curl attachment, 5 position foot harness and leg press plate. If you need more weight, upgrade to 300 pounds of weights for your upper body.
5. Finance Bowflex Machines
Bowflex provides a number of financing options to break your payment down into affordable rates. Often Bowflex machines cost less than a monthly gym membership. Once you pay the balance in full, you own the machine. If you don't want to pay the money for a new machine, look into buying used Bowflex machines. Used machines may not provide financing options, won't include the Satisfaction Guarantee and may not include the owner's manual or instructional DVD.
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