Training a toddler to sleep in a bed can be a daunting task, which can lead to frustration and sleepless nights for you and your child. To make the transition as smooth as possible, it is important to prepare your child for change, get him involved, establish a regular bedtime routine, remain consistent and offer loads of positive reinforcement.
Preparing for the Transition
For your toddler, transitioning from a crib to a toddler bed is a big deal. To ease the transition, you need to make sure that you're attempting to make the change at a good time. If there are any other major events going on in the family -- moving, potty training, a family vacation, a new baby -- you may want to consider waiting until things settle down so that you and your child are not trying to juggle a lot of other distractions. Once you decide to make the transition, be sure to talk about it with your child ahead of time. Explain to your toddler what is expected of him at bedtime, and do it earlier in the day so he has time to mentally and emotionally prepare.
Getting Your Toddler Excited
Transitioning from a crib to a toddler bed doesn't have to be a scary thing, and if you find your attempts with your toddler are met with resistance, try getting him more involved. Toddlers love having a say in the things they do, and allowing them to call some of the shots may just make the transition a whole lot easier. For example, let him choose what kind of "big kid bed" he wants and allow him to pick new sheets for it. To get your toddler even more inspired, consider throwing a celebration and allow him to show off the new bed to friends and family.
Routine
A regular bedtime routine is crucial for toddlers, as it provides them with a sense of stability and comfort. Reading a story or two while snuggling in the new bed can help put your child at ease during the transitional phase. After you put him to bed, make sure he is equipped with everything he needs to feel comforted, whether it's his teddy bear, a night-light or his favorite pillow. If he feels safe and soothed, he is more likely to nod off quickly in the comfort of his new bed.
Repetition and Positive Reinforcement
Repetition is the key to change, and it is important to remain consistent in your efforts to transition your child to his new bed. The first night that your toddler does stay in bed, make a big fuss over him. Even small improvements deserve a reward. Positive reinforcement is an effective way of promoting good behavior. Toddlers thrive on pleasing their parents, so if your child knows you're happy, he is more likely to strive for success. Small prizes such as stickers and inexpensive toys may motivate young children to stay in their bed as well. As your little one becomes more consistent at staying in bed, you can begin to ease up on the prizes and praise.
