A defensive specialist is one with good perception of what the opponent is going to do and where the ball is going to be. Successful volleyball teams usually have one or two players whose primary goal is to play defense in certain situations. The skills required to be a defensive specialist differ from those of a well-rounded or offense-minded player.
Set Ball Placement
Where the opponent sets the ball is usually a good clue as to what they are planning to do. If the ball is set close to the net you should be ready for a downward angled shot, or spike. You need to position yourself close to the net to make a block or be ready to dig the ball if the shot clears the net.
Blocking
When blocking you want to move along the net and plant your legs so that you can jump straight upward for the block. Keep your shoulders square to the net and your hands at shoulder height when moving so that you can get them up above the net quickly. Once you jump for a block, your hands should be straight up with your thumbs pointing up. Your hands should be about a ball's-width apart. Extend your arms over the net so that you are penetrating your opponent's zone. Keep your elbows locked. Try to land with your legs planted in the same position as before you jumped.
Hitter Approach
Keep an eye on the hitter's approach to the ball. Once the opponent sets the ball to another player, that player becomes the hitter and will be trying to hit the ball to your side. Look closely at the hitter's shoulders, arm swing and point of contact. The hitter will likely be hitting the ball in the direction her shoulders are facing. The further back the hitter reaches before striking the ball, the harder she'll hit the ball. If the hitter makes contact close to the net, the shot is likely to be a spike. If the hitter is further back, the shot will likely be going toward the middle or back end of your zone. Another tipoff as to where the hitter will be striking the ball is her eyes. Watch to see where she is looking and aiming the ball.
Team Stretegy
Communication is key when playing defense in volleyball. Before the game and in between plays, you and your teammates should discuss a plan of attack. If you have designated blockers in the front, be sure you have teammates who are ready to cover the middle and back court areas. Some players should be prepared to block shots at the net while others are ready for tipped or unblocked shots. A defensive specialist always knows where his teammates are going to be and what their assignments are.
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