Early nutrition affects a child for the rest of her life, and the eating habits children develop in the early years often extend into adulthood. When a child refuses to eat solid foods, it can be a sign of an underlying health problem or simply a temporary behavior. As a general rule, parents should be more concerned when children suddenly stop eating solid food than when children have never shown much interest in solids. If you are concerned about your child's eating habits, consult your pediatrician.
Babies and Toddlers
It's common for parents to struggle with getting babies and toddlers to eat solid foods. However, for the first 6 months of life, babies need no solid foods, so disinterest in solids is not cause for concern. Before their first birthdays, babies should still be getting most of their nutrients from breast milk or formula. Babies and toddlers who refuse to eat solid foods can still get vital nutrients from soft baby food and unsweetened fruit smoothies. Ask your pediatrician for more information on how and when to switch your child to solids.
Sick Children
Sick children frequently lose interest in solid foods, particularly if they have only switched to solid foods in the previous year. Continue offering solids, but provide your child with adequate nutrition by feeding electrolyte drinks, blended fruit, yogurt and other soft foods.
Developmental Disabilities
Children with some developmental disabilities, particularly autism, may develop fixations on certain types of food. If your child seems upset by the idea of solid food, is very particular about textures or has difficulty relating to others, consult your pediatrician or an expert in childhood developmental issues.
Picky Eaters
Many of the foods children like best, such as ice cream and popsicles, are soft. If your child is not only avoiding solid foods, but also boycotting healthy foods, stop offering sweets and dessert items. Explain to your child that if she eats healthy food every day for a week, she can pick a reward at the end of the week. Don't give in to tantrums. Children will eat healthy foods long before they become malnourished.
Mouth Pain
Parents whose children suddenly don't want solid food should be concerned about mouth pain. Check your child's mouth for discolored, broken or swollen teeth and inspect her throat for redness and swelling. Very young children may struggle to articulate it when their mouth hurts. If your child's mouth shows any signs of illness or injury, call your pediatrician immediately.
References
- "Child Psychology: Development in a Changing Society"; Robin Harwood, et al.; 2008
- "The Portable Pediatrician"; William Sears, M.D., et al.; 2011
- "Health, Safety and Nutrition for the Young Child"; Lynn R. Marotz; 2011
- "Mayo Clinic Family Health Book, Fourth Edition"; Mayo Clinic; 2009
